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healthy food & cooking

Managing Eating Problems During Cancer Treatment

16 August, 2019

‘I just can’t eat!’Understanding common eating problems and learning how to manage them can help patients stay healthy during cancer...

6 Types of Snacks for Better Health

Contributed by: Gerard Wong
7 May, 2019

Snack your way to better healthSnacking isn’t necessarily bad for you. Senior Dietitian Gerard Wong from Parkway Cancer Centre looks...

Is it Healthier to Eat Less?

Contributed by: Fahma Sunarja
15 March, 2019

Should I eat less?Healthy eating is not just about taking smaller portions. Parkway Cancer Centre’s Senior Dietitian Fahma Sunarja looks...

Eating healthy: 8 Simple Replacements of Ingredients

Contributed by: Gerard Wong
22 January, 2019

Swap for healthEating healthy doesn’t mean changing your diet completely. Nor does it mean sacrificing flavour and satisfaction. Gerard Wong,...

Better Health: Eat Well to Sleep Well

Contributed by: Chloe Ong Siew Men
9 January, 2019

Eat well to sleep wellProper rest and nutrition are critical to health. Chloe Ong, Senior Dietitian at Parkway Cancer Centre,...

How to Eat Well (To Reduce Risks of Getting Cancer)?

Contributed by: Chloe Ong Siew Men
10 September, 2018

How to eat well Senior Dietitian Chloe Ong from Parkway Cancer Centre looks at the main elements of a balanced...